BLOG
Helpful information from sources we trust
11.19.25 - Beyond the Clog: Why You Get Recurrent Plugged Ducts
Stop suffering from recurrent plugged ducts. This expert guide explains the hidden mechanical causes and introduces Sunflower Lecithin, a simple supplement that thins your milk to prevent chronic clog... ...more
Breast Health & Troubleshooting
November 19, 2025•3 min read
The Great Debate: How to Balance Sleep Training with Nighttime Milk Supply
How do you sleep train without losing your supply? Learn the expert-backed schedule for safely dropping night feeds after 4-6 months and discover the "insurance pump" trick to protect your milk supply... ...more
Supply Management
October 22, 2025•4 min read
The Power Pumping Secret: A Simple Schedule to Boost Your Milk Supply in 7 Days
New Blog Post Description ...more
Pumping Strategy
October 08, 2025•3 min read
