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Why Your Breastfed Baby Still Wakes at Night (And What Actually Helps)

Why Your Breastfed Baby Still Wakes at Night (And What Actually Helps)

Night waking is normal for many breastfed babies far longer than people expect. A Canadian lactation clinic on what night feeds are doing, current safe sleep guidance, and when waking is worth a close... ...more

Fourth Trimester

September 08, 20266 min read

8/18/26

8/18/26

Returning to work doesn't have to mean weaning. What changes, what doesn't, your real options, and what Alberta employers are actually required to provide. ...more

Fourth Trimester

August 18, 20268 min read

8/04/26

8/04/26

Most parents who worry about low milk supply have enough milk — and some genuinely don't. Here's how to tell the difference, what actually causes low supply, and what helps. ...more

Supply Management ,Breast Health & Troubleshooting &Supply Management & Efficiency

August 04, 20268 min read

Does My Baby Actually Have a Tongue Tie? A Breastfeeding Doctor's Honest Take

Does My Baby Actually Have a Tongue Tie? A Breastfeeding Doctor's Honest Take

Does my baby have a tongue tie? Dr. Erin Appleton, a Canadian breastfeeding medicine physician, on how ties are actually diagnosed — and why function matters more than what the tongue looks like. ...more

Supply Management ,Breast Health & Troubleshooting &Supply Management & Efficiency

June 22, 20268 min read

Is My Baby Getting Enough Milk? A Canadian Lactation Doctor's Honest Answer

Is My Baby Getting Enough Milk? A Canadian Lactation Doctor's Honest Answer

Is my baby getting enough milk? Dr. Erin Appleton, a Canadian breastfeeding medicine physician, walks through the real signs your baby is well-fed — and what cluster feeding in summer actually means. ...more

Supply Management ,Breast Health & Troubleshooting &Supply Management & Efficiency

June 08, 20267 min read

Fueling for the Trails: The "Wet Calorie" Protocol for Active Parents

Fueling for the Trails: The "Wet Calorie" Protocol for Active Parents

Fueling for the Trails: The Wet Calorie Protocol for Active Parents blog cover. Breastfeeding MD clinical guidance for hiking and milk supply. ...more

Supply Management ,Breast Health & Troubleshooting &Supply Management & Efficiency

May 19, 20263 min read

Nurture Clinic - Status Update

Nurture Family Feeding Clinic is temporarily closed due to Dr. Appleton's injury.

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Nurture Family Feeding Clinic

Supporting southern Alberta families through the fourth trimester.

Current Status: Temporarily Closed

931 - 19 Street South, Lethbridge, AB  T1J 3H5

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