8/04/26

8/04/26

Dr. Erin Appleton MD, CCFP, IBCLC, FABM
Published on: 04/08/2026

Most parents who worry about low milk supply have enough milk — and some genuinely don't. Here's how to tell the difference, what actually causes low supply, and what helps.

Supply ManagementBreast Health & TroubleshootingSupply Management & Efficiency
Does My Baby Actually Have a Tongue Tie? A Breastfeeding Doctor's Honest Take

Does My Baby Actually Have a Tongue Tie? A Breastfeeding Doctor's Honest Take

Dr. Erin Appleton MD, CCFP, IBCLC, FABM
Published on: 22/06/2026

Does my baby have a tongue tie? Dr. Erin Appleton, a Canadian breastfeeding medicine physician, on how ties are actually diagnosed — and why function matters more than what the tongue looks like.

Supply ManagementBreast Health & TroubleshootingSupply Management & Efficiency
Is My Baby Getting Enough Milk? A Canadian Lactation Doctor's Honest Answer

Is My Baby Getting Enough Milk? A Canadian Lactation Doctor's Honest Answer

Dr. Erin Appleton MD, CCFP, IBCLC, FABM
Published on: 08/06/2026

Is my baby getting enough milk? Dr. Erin Appleton, a Canadian breastfeeding medicine physician, walks through the real signs your baby is well-fed — and what cluster feeding in summer actually means.

Supply ManagementBreast Health & TroubleshootingSupply Management & Efficiency
Fueling for the Trails: The "Wet Calorie" Protocol for Active Parents

Fueling for the Trails: The "Wet Calorie" Protocol for Active Parents

Dr. Erin Appleton MD, CCFP, IBCLC, FABM
Published on: 19/05/2026

Fueling for the Trails: The Wet Calorie Protocol for Active Parents blog cover. Breastfeeding MD clinical guidance for hiking and milk supply.

Supply ManagementBreast Health & TroubleshootingSupply Management & Efficiency