The Great Debate: How to Balance Sleep Training with Nighttime Milk Supply

The Great Debate: How to Balance Sleep Training with Nighttime Milk Supply

Dr. Erin Appleton MD, CCFP, IBCLC, FABM
Published on: 22/10/2025

How do you sleep train without losing your supply? Learn the expert-backed schedule for safely dropping night feeds after 4-6 months and discover the "insurance pump" trick to protect your milk supply during the transition.

Supply Management
The Power Pumping Secret: A Simple Schedule to Boost Your Milk Supply in 7 Days

The Power Pumping Secret: A Simple Schedule to Boost Your Milk Supply in 7 Days

Dr. Erin Appleton MD, CCFP, IBCLC, FABM
Published on: 08/10/2025

New Blog Post Description

Pumping Strategy